"Undertaking this work with Matt was exactly what I needed. I focused on embodiment, being present, bringing in awareness, curiosity, and compassion. Doing this and being held allowed me to connect to myself and cultivate my relationship with self on a much deeper level and almost 12 months on, I feel like a completely different person.

Emotions generally don’t overwhelm me anymore, my thoughts are much calmer, the things that used to stress me no longer do, and my relationships with loved ones are more peaceful and connected but most importantly for me, I truly care about and prioritize myself.
Grateful 🙏🏻" 

Nicole Healy

Embodied Processing Practitioner

"The mentorship has been exactly what I was looking for. I've done a lot of the intellectual work on understanding my emotional and relational patterns. What I really wanted was to find ways to go that bit deeper, emotionally, to be able to unlock some of the emotion and trauma that I know is held in my body. The Embodied Processing approach has helped me to explore the day-to-day scenarios, where a strong emotion like anger has been triggered, and to understand, but more so to feel, what lies behind it. Matt has helped me to feel safe to open up to my most difficult feelings and memories, and the mentorship program is helping me to guide myself through this whilst holding myself with compassion. 

I feel like this is the start of the next bit of my journey and will be a work in progress, but I now have some fantastic resources and guidance to help me to continue to integrate myself more fully and to accept every part of myself. Especially those parts that I tend to turn away from. As a Clinical Psychologist, I am excited to integrate this mind-body approach into my work more and more in the years to come, and I'm so glad that I started that journey by focusing on doing this for myself first.

Thank you, Matt, for your compassion and holding, and for being such an inspiration with your open and honest style."

Kate Nurser
Clinical Psychologist
United Kingdom

"I highly recommend Matt's Healing Chronic Stress and Trauma Mentorship Program. 
Neuroscience tells us that healing, transformation and rewiring of the nervous system happens through repetition of new behaviors in day to day life. Matt's mentorship program is a comprehensive holistic guide for applying transformational practices to every part of your life. The self-paced, step-by-step program is delivered in easy to understand videos by Matt, along with written documents and audio guides. 

Using this program can help you build your capacity to feel and manage emotions, regulate your nervous system and get free from old conditioning that no longer serves you. I love how the ultimate objective of this course is for participants to practice independently, with occasional sessions with a practitioner for challenging situations.  

This is exactly what I will encourage my clients to use in conjunction with the 1:1 Embodied Processing sessions we do.  

I also encourage Embodied Processing students and practitioners to take the course for themselves. It will be indispensable for integrating Embodied Processing course material into your life and your body. And then encourage your clients to use the mentorship program too.

 
Angela MacLeod

Embodied Processing Senior Practitioner, Level 1 & 2