Nutrition, Lifestyle & Physiology for Mental Health & Trauma Recovery

Understanding Brain & Gut Health on your Healing Journey

JOIN TODAY!
 

Welcome to Nutrition, Lifestyle & Physiology for Mental Health & Trauma Recovery

brought to you by The Centre for Healing.

Join Functional Medicine & Fertility Expert Holly Sinclair & Co-founder of The Centre for Healing Ryan Hassan to learn about Mental Health & Trauma Recovery from a different lens.

"Mental Health is the only field that when in treatment, the actual organ itself (the brain) is rarely looked at"

Grab a pen & paper as this whirlwind course covers The Cytokine Model, Gut to Brain Axis, Brain Inflammation, Green Medicine, Nutrition, Toxins, Parasites & much, much more.

Whether for your own understanding or to help your clients, this course is a must!

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About Holly Sinclair

 She has worked in the space of health and wellness both in fitness and functional medicine for the past 15 years, and for the past 3 years has moved into the fertility space helping women (and men) succeed in conception despite being told that would never be possible.

She calls herself a 'women's health crusader' bringing a no b*llshit approach coupled with a depth of knowledge. Holly is proud to help women and men conquer their diagnosis and live a vibrant and fertile life.

What You Will Gain...

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Cytokine Model

Understanding the impact, causes & symptoms of brain inflammation

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Nutrition & Lifestyle

The role of food, movement, toxins & environment on mental health

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Green Medicine

Using food, herbs, supplements & alternative modalities in your recovery

Course Curriculum

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THE CYTOKINE MODEL

  • Where western medicine falls short
  • HPA axis dysregulation
  • Inflammation
  • Glial cells & TBI
  • Glial priming
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BRAIN AREAS IMPORTANT TO MENTAL HEALTH

  • Limbic system
  • Amygdala 
  • Prefrontal cortex
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PHYSIOLOGICAL TRIGGERS

  • Food & your mood
  • Nutrition
  • Lifestyle (movement & toxins)
  • Environmental triggers
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GREEN MEDICINE

  • Alternative approaches
  • Herbs & supplements
  • Acupuncture & kinesiology
  • Trauma work
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GUT TO BRAIN AXIS

  • Leaky gut
  • Vagal tone
  • Infections & parasites
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SOLUTIONS

  • Pre-conceptual care
  • Learning or referring
  • Next steps
  • Q&A from the community

What Others Are Saying...

"Love what you've been able to pack in, in such a digestible way (ha). Will be pointing whoever I can toward this info. If this had been available in such a succinct package 10 years ago, my journey would have been very different. All the pieces I've collected, in one place and easier to understand than ever! Thank you so much!"

Fiona Spinks

 

"Excellent and informative information. This has been extremely helpful in connecting health issues with brain issues. So easy to understand. Thank you so much. Will highly recommend this to others."

Katrina

ENROL BELOW

ENROLMENT IS

PAY WHAT YOU WANT

MINIMUM PRICE - $99 (AUD)

  • Lifetime Access to Course Material
  • Understand Physiological Triggers for Mental Health Issues 
  • Audio Downloads for all Lectures
  • Access on Laptop, Mobile or Tablet
  • Learn from the Experts in the comfort of your own home
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Frequently Asked Questions