Trauma-Aware Parenting - Payment Plan

A course for those who are about to become parents, parents, caregivers, and professionals ready to break cycles and raise children with awareness, compassion, and healing.

Why This Course Is Different

Most parenting courses stop at surface-level tips. We wanted to bridge the gap by creating the one place where you learn everything you need to know — about yourself, your children, and how to heal as a family.

This is not just about strategies for managing behaviour. It’s about deep, lasting transformation — for you, your child, and the generations to come.

What You’ll Receive Inside

✓ Regulation tools for you as a parent or guardian - so you can show up grounded, calm, and connected, even in the tough moments.

✓ A clear understanding of your child’s development - so you know what’s actually realistic at each stage, and parent from knowledge instead of frustration.

✓ Practical ways to teach your child regulation skills - giving them lifelong tools for resilience, confidence, and emotional well-being.

✓ Healing practices for old wounds - breaking free from generational cycles and rewriting the patterns you may have inherited.

💛 This is more than a course. It’s a roadmap for transformation. The skills you gain here will support you and your children not just today, but for years to come.

Your Support System

  • Lifetime access: Learn at your own pace and revisit modules anytime.

  • Private Facebook community: Ask questions, share experiences, and connect with other parents and professionals.

  • Mobile app access: Take the course with you wherever you go - learning and practising tools on the move.

  • Guidance from experts: Created by practitioners who have facilitated coaching and somatic trauma-healing sessions.

Who This Is For

This course is designed for:

  • Parents wanting to parent with calm and awareness

  • Coaches, teachers, and psychologists working with children or families

  • Anyone ready to re-parent themselves while raising or supporting children

If you’ve ever thought, “I don’t want to repeat the same patterns I grew up with,” this course was made for you.

Ready to Begin?

You’re one step away from joining the Trauma-Aware Parenting journey.

[ 👉 A one-time only payment to Get Lifetime Access ]

💛 By enrolling today, you’re choosing more than just tools. You’re choosing to build foundations of safety, connection, and resilience - for yourself, your children, and generations to come.

Trauma-Aware Parenting

  1. Introduction

    2 lessons
    1. Who your trainers are
    2. How this course works

  2. What is Trauma-Aware Parenting?

    3 lessons
    1. What is Trauma-Aware Parenting?
    2. Raising Ourselves while Raising our Children
    3. The Key Elements That Affect The Way We Parent

  3. How does Trauma Affect our Parenting

    8 lessons
    1. Introduction
    2. Authoritarian Parenting
    3. Permissive Parenting
    4. Neglectful Parenting
    5. Healthy Parenting
    6. Trauma-Aware Parenting
    7. Attachment Styles
    8. Parentification

  4. Understand Trauma and it's Effects

    8 lessons
    1. What is trauma?
    2. Developmental Trauma
    3. Complex Trauma
    4. Acute Trauma
    5. Pre-Verbal Trauma
    6. Generational Trauma
    7. Unresolved Trauma
    8. States of the Nervous System

  5. Interconnectedness

    7 lessons
    1. Nervous System Formation
    2. Developmental Stage 0-1 Month
    3. Developmental Stage 1-5 Months
    4. Developmental Stage 5-10 Months
    5. Developmental Stage 10-15 Months
    6. Developmental Stage 16-24 Months
    7. Developmental Stage 24 Months +

  6. What is Co-Regulation?

    9 lessons
    1. Introduction
    2. Co-Regulation 0-6 Months
    3. Co-Regulation 6-18 Months
    4. Co-Regulation 18 Months - 3 Years
    5. Co-Regulation 3 - 5 Years
    6. Co-Regulation 5 - 9 Years
    7. Co-Regulation 9 - 12 Years
    8. Co-Regulation 12 Years+
    9. When Co-Regulation is Missing

  7. Emotional Mirroring

    4 lessons
    1. Emotional Mirroring from the Parent
    2. Emotional Mirroring from the Child
    3. Mirror Neurons and the Relational Brain
    4. Healthy Mirror and Neuron Development

  8. Nature vs Nurture

    4 lessons
    1. Nature vs Nurture
    2. Epigenetics
    3. Intergenerational Conditioning
    4. Why this Matters

  9. The Power of Language

    5 lessons
    1. Introduction
    2. Internalisation
    3. Social Referencing
    4. Ingrained Self-Talk
    5. Reflection and Awareness

  10. Regulation Techniques

    8 lessons
    1. Identifying Emotions & Inquiry Into Parts
    2. Overwhelmed or Flooded Nervous System
    3. Calming Anxiety
    4. Anger and Tension
    5. Numbness, Freeze and Shutdown
    6. Grief and Sadness
    7. Signs of Regulation
    8. Your Healing and Vision

  11. The Journey Within

    8 lessons
    1. The Journey Within
    2. Benefits of Practicing
    3. Access Present Moment Awareness
    4. Returning to the Body
    5. Creating an Anchor
    6. Self-Attunement
    7. Practices that Deepen Awareness
    8. Presence in Relationship with our Child

  12. Your Childs Brain Development

    8 lessons
    1. Why this Matters
    2. Child's Brain Development
    3. The Hand Model
    4. Ages 0-3 Building the Base
    5. Ages 3-6 The Big Feelings Stage
    6. Ages 7-12 The Learning Years
    7. Teenage Brain - The Remodel
    8. Our Brains Too

  13. The Core Needs of Children

    7 lessons
    1. Introduction
    2. Safe
    3. Seen
    4. Soothed
    5. Loved
    6. Connected
    7. Self Reflection

  14. Emotional Storms (Tantrums)

    4 lessons
    1. Emotional Storms
    2. Why Emotional Storms Happen
    3. Meeting an Emotional Storm
    4. Examples in Practice

  15. Regulation & Dysregulation in Children

    15 lessons
    1. Regulation in Children
    2. Dysregulation in Children
    3. More Common Triggers of Dysregulation
    4. Fight Response in Children
    5. Flight Response in Children
    6. Freeze Response in Children
    7. Fawn Response in Children
    8. Returning a Child to Regulation
    9. Core Message for Caregivers
    10. Example 1 - The Meltdown
    11. Example 2 - Not Listening
    12. Example 3 - The Quiet Child
    13. Example 4 - The Overly Helpful Child
    14. Example 5 - The Runaway Child
    15. Reflection Prompts

  16. The Role of Play in Development

    11 lessons
    1. Introduction
    2. Why Play Matters
    3. The Science of Play
    4. Emotional Regulation through Play
    5. Trauma-Aware Parenting and Play
    6. Types of Play
    7. Play and Everyday Transitions
    8. Healing Through Play
    9.  Common Repetitive Play Themes
    10. Support Play at Home
    11. Reflection

  17. Somatic Practices for Kids

    18 lessons
    1. Introduction
    2. Ages and Stages of Emotional Learning
    3. Overview

    1. 0 - 2 Years

      1. 0 - 2 Years Intro
      2. 0 - 2 Anger / Frustration
      3. 0 - 2 Sadness / Distress
      4.  0 - 2 Overwhelm / Overstimulation
      5. 0 - 2 Fear / Anxiety / Clinginess
      6. 0 - 2 Shutdown / Freeze
      7. The Core of this Stage

    2. 2 - 5 Years

      1. 2 - 5 Years Intro
      2. 2 - 5 Visual Tools
      3. 2 - 5 Anger / Frustration
      4. 2 - 5 Sadness / Distress
      5. 2 - 5 Overwhelm / Overstimulation
      6. 2 - 5 Fear / Anxiety
      7. Shutdown / Freeze
      8. The Core of this Stage

  18. More lessons will be on there way soon!

    0 lessons