The Centre for Healing Blog

 

Understanding And Working With Anxiety acceptance anxiety distress feelings panic thoughts Sep 25, 2024

RELATING TO YOUR ANXIETY OR PANIC

Panic attacks and anxiety often intensify and get reinforced when you ‘react’ fearfully through a fight/flight reaction to stress related body...

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What is the Unconscious Mind? (Part 1) awareness mind mind body perception subconscious thoughts unconscious May 31, 2022

Sigmund Freud was the first to speak about the idea that below the thoughts that we are consciously aware of, our conscious mind, exists an unconscious mind. 

The unconscious is the machinery...

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