The Centre for Healing Blog

 

What Didn't Happen Nov 26, 2024

When we think of trauma we often think of what happened, sexual abuse, war, bullying, domestic violence, neglect etc. We think of periods of time or single events that caused distress and made a...

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10 Principles for Conscious Change - Part 2 Nov 19, 2024

Click here to read part 1 of the blog.

6. Investigate your beliefs and identities – Shakespeare once said “There is nothing inherently right or wrong, but thinking makes...

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10 Principles for Conscious Change - Part 1 conscious intentions relationship Nov 12, 2024

The Art of Conscious Change – 10 core principles for supporting genuine change

1. Clarify your intentions – The most important thing is to know the most important thing! As regularly as...

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Working with Self-Diminishing Beliefs beliefs limiting beliefs self development thoughts Nov 05, 2024

“Your beliefs create your thoughts, your thoughts create your words, your words create your actions, your actions become your habits, your habits create your character, and your character...

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How to Create a Group Coaching Program That Builds Trust and Attracts Clients coaching group coaching manifestation Oct 28, 2024

If you're a coach, therapist, or healer, you’ve likely experienced the powerful impact of guiding clients through transformation in 1:1 settings. But what if you could reach more people at...

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Working with your Inner Critic embodied processing inner critic judge Oct 15, 2024


Join Embodied Processing Trainers Noel & Ryan to discuss working with our inner critic & judge.

Topics covered:
- What is the Judge?
- How do we recognise it?
- The environment that creates...

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Understanding And Working With Anxiety acceptance anxiety distress feelings panic thoughts Sep 25, 2024

RELATING TO YOUR ANXIETY OR PANIC

Panic attacks and anxiety often intensify and get reinforced when you ‘react’ fearfully through a fight/flight reaction to stress related body...

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Self Sabotage embodied processing parts work self sabotage trauma unconscious Sep 16, 2024


Self Sabotage = Unconscious Self Preservation

Self sabotage can show up in a myriad of ways.
In this chat, Ryan & Matt discuss the roots of sabotage and how we can approach it in our own lives.

...
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The Ultimate Trauma Therapy Checklist.

 
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