Few of us were lucky enough to grow up in a household of conscious parents.

From a young age, we have not been taught emotional intelligence,  how to navigate guidance from our soul, or even how to see everyone as one or a mirror of ourselves.

This has led to males being told not to cry or be emotional. It has led to women feeling very emotional and not knowing how to deal with it in a constructive way and be told that they are crazy for showing emotions.

Chances are because of the above and many other circumstances such as trauma or belief systems being forced onto us (most of the time with good intention but lack of truth or awareness).   It is so important to heal these wounds.

These experiences and occurrences form how we see the world in this moment. Every encounter from the baggage, misperception or emotions bottled up leads to us misinterpreting the current moment. It is like balls and chains which restrict our happiness, our energy and negatively...

Have you heard that saying when it comes to your family, “well you can’t choose them”?

Is this, in fact, true though?

The truth is that we do choose our parents, or they have chosen us and we have agreed in our life between life. Having studied and read the theories of Michael Newton – we found that with our clients under hypnosis it is possible to see what happens in between each life. Before we re-incarnate we have many meetings and discussions with our soul group on a soul level. This is a fairly constant group (only visitors may attend) and they are usually your close family or friends in this life.

On a soul level, there is only love, peacefulness and a thirst to grow and attain more knowledge. When, on a soul level, we want to evolutionize our soul, we will choose ‘soul mates’ and create soul contracts that will be played out at some time in the next life in order for the soul to experience and learn.

For example, how will we learn that it...

What is the difference between sympathy and empathy?

Let me tell you about a recent scenario and epiphany that I had in relation to this subject.

I actually have a friend that helped me have a deeper understanding of empathy and how it develops as we peel back the layers on our spiritual development journey.

I noticed that over time, the more healings that I have experienced, the more empathy I feel. The spiritual term for that is an empath. I saw it on a raw level though not long ago. My little sister has become a vegan and while I stayed at home for a few weeks in between moving – I found that I couldn’t handle watching the animals be tortured and killed for food. It was horrible and has certainly turned me off eating so much meat.

Then I was at my friends, a video came on my news feed of how poorly a young calf was being treated in a dairy farm. It actually made me tear up.

I showed her the video and she said “is that bad that it doesn’t affect me at...

How is spirituality different to being religious?  That is a question that we are often asked, and to answer as simply as possible here is a run down of what we believe to be true from our research.

Throughout the ages on earth, many religions have been created.

At certain times in history, certain religions have been released. Through studying all of the religions there have been similarities throughout all of them. Key messengers which seem to reverberate through each religion;

• Be kind to others
• There is a higher power
• Love self and others

What we found by looking at the time line of when religions were released, we can find that each one was channelled from source. As you may or may not know, with channelling, the messengers are sent via vibrations. These vibrations need to be translated through the knowledge, language and filters in our mind.

If the language and filters in which the information was coming through from source is not as advanced or some words...

Have you heard that saying, “you can’t truly love someone else until you truly love yourself?”. It’s a legitimate saying but how do we actually truly love ourselves.

It seems like a never ending process to loving ourselves. The path of healing and enlightenment can take on so many layers, so much time and effort.

How do we focus on ourselves when we are meant to be focusing on how we can help others, how to change the world positively in our own little way and work on loving ourselves deeply at the same time?

I can tell you the answer – but don’t expect some magical instant gratification secret or some secret pill formulation. You can get a taste of it with substances but this is fake and short lived.

You need to be able to go deep within. Under all the layers of anger, of fear and frustration. Even deeper then what you are consciously aware of and could image. Right into the subconscious, the cellular memory and soul memory.

It will be...