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Is it a Neurodivergent Trait or a Trauma Pattern? childhood developmental trauma embodied processing patterns trauma trauma informed trauma therapy trauma trigger Apr 08, 2025

Is it a Neurodivergent Trait or a Trauma Pattern? (and does this matter in EP?)


“Is it trauma or is it who I was created to be?”


I’ve been exploring this topic for myself for a while. It was a big A...

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TI Meditation Instructor Training Launch Webinar course instructor meditation training trauma trauma informed Feb 04, 2025

Do you want to become a Meditation Instructor in 2025?

The Centre for Healing's newest offering begins on February 13 and we're catching up to talk all about it.
If you're interested in Meditation a...

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Developmental Trauma and Childhood Trauma childhood trauma human development trauma trauma informed trauma trigger traumahealing Jun 11, 2024

Developmental Trauma:

Developmental trauma is where the persons relational field of safety experiences repeated ruptured without proper repair, where the environment is a cause of significant stress ...

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Somatic Manifesting Class childhood trauma manifest manifestation manifesting trauma informed trauma sensitive Mar 25, 2024

Click play above to watch the live class replay. 

To find out more about Trauma-Informed Manifestation Coaching Certification, visit this link here https://www.thecentreforhealing.com/manifesting




Tr...
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Understanding and Managing Depression coping mechanism depression emotions generational healing healing melbourne reflection trauma informed Mar 18, 2024

18 Practices for Freeing Yourself from Emotional Suffering


1
. Re-frame it
- The first and most important step in managing depression is to see it as a 'message' or invitation to understand and know yo...

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What is Somatic Therapy? embodied processing emotional healing polyvagal theory somatic somatic therapy stress trauma trauma informed Feb 26, 2024


Unwinding Bodily Stress with Embodied Processing

Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms.
Anxious thought...

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Working with body awareness from a trauma informed perspective (part 2) autonomic nervous system awareness embodiement healing mind body trauma informed trauma sensitive traumahealing Feb 19, 2024

Click here to read part 1 of the blog.

Re-sensitizing and connecting back the body:

Embodiment work is focused on - 

  • Appreciating that the body is the royal road to what’s out of awareness (the i...
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Working with body awareness from a trauma informed perspective (part 1) healing mind body trauma informed trauma sensitive trauma therapy traumahealing Feb 13, 2024

“Where the body is not sensed being is diminished "– Jim Kepner.

”If you inhabit your body, you inhabit yourself ”– Peter Levine

A basic premise for embodied therapies is that the self or I is an em...

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