The Centre for Healing Blog

 

 
What is Somatic Therapy? embodied processing emotional healing polyvagal theory somatic somatic therapy stress trauma trauma informed Feb 26, 2024


Unwinding Bodily Stress with Embodied Processing

Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms....

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Working with body awareness from a trauma informed perspective (part 2) autonomic nervous system awareness embodiement healing mind body trauma informed trauma sensitive traumahealing Feb 19, 2024

Click here to read part 1 of the blog.

Re-sensitizing and connecting back the body:

Embodiment work is focused on - 

  • Appreciating that the body is the royal road to what’s out of...
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Working with body awareness from a trauma informed perspective (part 1) healing mind body trauma informed trauma sensitive trauma therapy traumahealing Feb 13, 2024

“Where the body is not sensed being is diminished "– Jim Kepner.

”If you inhabit your body, you inhabit yourself ”– Peter Levine

A basic premise for embodied therapies...

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Navigating Practitioner Boundaries autonomic nervous system childhood childhood trauma embodied processing healing melbourne practitioner trauma informed trauma sensitive traumahealing Feb 06, 2024

In the challenging world of somatic (trauma) therapy, practitioners often find themselves facing complex dynamics that require a healthy balance between client support and self-preservation and...

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Supporting Integration During and After EP Sessions co-regulation healing melbourne integration nervous system spiritual healing melbourne spiritualhealing trauma informed trauma sensitive trauma therapy Jan 16, 2024

I've been offering 1:1 sessions in this kind of work for about 5 years. I'm continually learning and refining my skills. It's become more and more important and interesting to me, to support...

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How Embodied Processing Has Changed My Life & Business business childhood trauma distress embodied processing howtoloveyourself meaning of life somatic therapy survivial stress trauma informed traumatic Nov 29, 2023

How embodied processing has changed my life and business

“Home is not where you are born; home is where all your attempts to escape cease”Naguib Mahfouz

In March 2022, I invested in...

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Deciding on which course to study? embodied processing manifestation root-cause therapy rootcausetherapy trauma informed trauma sensitive Nov 21, 2023

The meeting was held by Melissa and Ryan, the founders of The Centre for Healing to discuss the practitioner training programs that they offer. They offer internationally accredited training and...

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"Trauma-informed" is more than just words childhood trauma generational healing mentalhealthawareness trauma informed trauma sensitive trauma therapy traumahealing traumarecovery Nov 14, 2023

The world is constantly changing, ideally practice in the Social Work field would be constantly changing too.

Studying Social Work for the past 3 years has been an incredible journey for me,...

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