The Centre for Healing Blog
What is Trauma-Aware Parenting?
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Trauma-aware parenting is the paradigm...
When I first began teaching meditation, I was fully immersed in the world of yoga, ashrams, spiritual community, and disciplined practice. I lived and breathed it. I taught, I led retreats, I built a ...
When “healing” feels like it breaks you.
Why does this happen? First aid for these situations, and how to move through this.
If you're on a personal growth path; self-aware, reflective, doing your b...
Is it a Neurodivergent Trait or a Trauma Pattern? (and does this matter in EP?)
“Is it trauma or is it who I was created to be?”
I’ve been exploring this topic for myself for a while. It was a big A...
Do you want to become a Meditation Instructor in 2025?
The Centre for Healing's newest offering begins on February 13 and we're catching up to talk all about it.
If you're interested in Meditation a...
Developmental Trauma:
Developmental trauma is where the persons relational field of safety experiences repeated ruptured without proper repair, where the environment is a cause of significant stress ...
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To find out more about Trauma-Informed Manifestation Coaching Certification, visit this link here https://www.thecentreforhealing.com/manifesting
18 Practices for Freeing Yourself from Emotional Suffering
1. Re-frame it
-Â The first and most important step in managing depression is to see it as a 'message' or invitation to understand and know yo...
