The Centre for Healing Blog


What is Somatic Therapy?

embodied processing emotional healing polyvagal theory somatic somatic therapy stress trauma trauma informed Feb 26, 2024

Unwinding Bodily Stress with Embodied Processing

Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms.
Anxious thoughts, depressive episodes, addictions in an attempt to find relief, physical issues and so on.

So what do we need to know when it comes to this important topic?

Presented by the creators of Embodied Processing, Ryan Hassan & Matt Kay.
Join us to discuss:
- Including the body in therapy
- Emotional imprints & trauma
- Nervous system adaptations
- Cultivating a sense of safety

Whether you’re working with clients now or are on a personal journey of healing (or both), this class is sure to add value to your life.

When we understand the body, the nervous system & its adaptations we can remove shame and create true transformation in our lives.

We look forward to seeing you in the class.

More info on the Somatic Therapy EP here: