What is Somatic Therapy?
Feb 26, 2024
Unwinding Bodily Stress with Embodied Processing
Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms.
Anxious thoughts, depressive episodes, addictions in an attempt to find relief, physical issues and so on.
So what do we need to know when it comes to this important topic?
FREE CLASS
Presented by the creators of Embodied Processing, Ryan Hassan & Matt Kay.
Join us to discuss:
- Including the body in therapy
- Emotional imprints & trauma
- Nervous system adaptations
- Cultivating a sense of safety
Whether you’re working with clients now or are on a personal journey of healing (or both), this class is sure to add value to your life.
When we understand the body, the nervous system & its adaptations we can remove shame and create true transformation in our lives.
We look forward to seeing you in the class.
Want to go deeper?
This class draws on Embodied Processing — a trauma-informed somatic approach to working with trauma, chronic stress and nervous system dysregulation.
Explore the Practitioner Training →
Or start with the free Somatic Therapy Masterclass →