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 The Centre for Healing Blog

 

 
Which Practitioner Training Is Right for You? Watch the Full Info Session certification embodied processing info session practitioner training root-cause therapy somatic therapy Jul 16, 2026


If you've been thinking about training with us but aren't sure which certification fits, this session is the best hour you can spend.


Melissa and Ryan walk through all six practitioner trainings at T
...

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What's Your Healing Style? breathwork certification healing superpower quiz root cause healing self-awareness somatic therapy tapping trauma healing Jun 28, 2026

What's Your Healing Style? — free quiz from The Centre for Healing

 

Just like your attachment style shapes how you relate to others, your Healing Style shapes how you naturally show up when someone needs to heal — whether that’s a client, a friend, or yourself. I...

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Healing Emotional Survival Patterns (PART 4) abuse abuser anger autonomic nervous system childhood trauma embodied processing embodiement rage somatic therapy trauma informed trauma sensitive trauma trigger traumahealing traumatic victim Jan 19, 2026

HEALING - The conditioned nervous system: a trauma-sensitive perspective on abuser/abused, victim/narcissist

This is part 4, if you haven't read from the start then you can do so HERE

In assisting s...

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Healing Emotional Survival Patterns (PART 3) abused abuser childhood trauma emotional healing generational healing heal inner child narcissist nervous system rage somatic therapy trauma trauma informed trauma sensitive trauma therapy victim Jan 19, 2026

HEALING - The conditioned nervous system: a trauma-sensitive perspective on abuser/abused, victim/narcissist

This is part 3, if you haven't read from the start then you can do so HERE

Firstly, I wou...

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We Don’t Experience the World, We Experience Our Nervous System addictionrecovery cptsd recovery embodied processing emotional regulation emotional sovereignty healing trauma highly sensitive people nervous system regulation somatic therapy trauma informed healing Dec 15, 2025

Have you ever noticed how the same situation can feel completely different depending on the day?

Your work.
A relationship.
Home chores.
Exercise.

One day, it feels expansive. People seem kind. Everyth...

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Breakthrough or Breakdown? embodied processing nervous system personal healing somatic therapy trauma informed Jul 15, 2025

When “healing” feels like it breaks you.

Why does this happen? First aid for these situations, and how to move through this.

If you're on a personal growth path; self-aware, reflective, doing your b...

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From Faith to Felt Sense: My Journey Into Embodied Healing divine intervention embodied processing root-cause therapy somatic therapy Jul 09, 2025

"In Him we move and have our being." – Acts 17:28

A Journey I Didn’t Plan For

My journey to self, growth, and true transformation came about in a very unlikely way.

We often want to self-direct and...

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Emotional Hijacking - and how to escape! emotional flashbacks emotional hijacking fight or flight response hypervigilant overwhelm regulate emotions somatic therapy trauma response Jun 02, 2025

 

Have you ever found yourself mid-snap, mid-sob, or mid-shutdown... and wondered, what the hell just happened?

One minute you're fine.
Next, you're spiralling.

Maybe it’s a tone of voice, a look, a...

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