The Centre for Healing Blog

 

 
Alexandra Corless Interviews Matt Kay about Embodied Processing embodied processing embodiment fight or flight response healing melbourne nervous system trainings trauma informed trauma trigger traumarecovery Oct 23, 2023

In a recent interview conducted by Alexandra Corless, we had the privilege of exploring profound insights into the world of healing, trauma, and personal transformation with Matt Kay, one of...

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Understanding the Role of Embodied Processing in Unraveling Domestic Violence: Exploring the Depths of Rage and Healing abused domestic violence embodiment emotionalhealing generational healing healing melbourne mental health mentalhealthawareness rage trauma therapy trauma trigger Oct 03, 2023

Warning: this important conversation includes the topic of domestic violence. Please consider whether this article may be disturbing to you. If you anticipate this topic to be too triggering for...

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Parenting, Infancy and Trauma: (Part 2) childhood trauma embodiement environment infancy intimacy nervous system parenting reconnecting trauma trauma informed trauma therapy trauma trigger Jan 23, 2023

See Part 1 before reading on.

Infants and children cannot come out of distress without the assistance of a regulated adult. Following our biological instinct to respond to our child’s...

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Divine Autonomy: Childhood and the Loss of Authenticity – Part 1 authenticity autonomic nervous system autonomy childhood childhood trauma consciousness emotional healing helplessness parenting trauma trigger unconscious Dec 19, 2022

The disconnection from our autonomy, strength and power is often layered within our psyche as an individual, cultural, generational and collective pattern.

We are often expected to disown our own...

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Healing Emotional Survival Patterns (PART 2) anger autonomic nervous system embodied processing embodiement emotional attunement emotional healing emotions generational healing trauma therapy trauma trigger traumahealing Oct 17, 2022

This is part 2, please first refer to part 1 before reading. (click the highlighted link)

Once we have made the relationship conscious and can see all the ways we move away from the emotion we...

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The Conditioned Nervous System (PART 3) abused abuser addiction addictionrecovery anger anxiety autonomic nervous system behaviour embodied processing emotions fawn fight fight or flight response relationships trauma trigger traumahealing Sep 26, 2022

A trauma-sensitive perspective on abuser/abused, victim/narcissist 

This is part 3, please first refer to part 1 and part 2 before reading. (Click the highlighted link)

...

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The Conditioned Nervous System (PART 1) embodied processing fight or flight response nervous system relationships trauma trauma informed trauma sensitive trauma trigger Sep 12, 2022

A trauma-sensitive perspective on abuser/abused, victim/narcissist 

To understand trauma it is helpful to know how our nervous system becomes conditioned, the body’s ability to adapt and...

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