The Centre for Healing Blog
Is it a Neurodivergent Trait or a Trauma Pattern? (and does this matter in EP?)
“Is it trauma or is it who I was created to be?”
I’ve been exploring this topic for myself for a while. It was a big A...
Do you want to become a Meditation Instructor in 2025?
The Centre for Healing's newest offering begins on February 13 and we're catching up to talk all about it.
If you're interested in Meditation a...
Below is the list of podcasts/interviews featuring Melissa Hiemann:
1. On Your Mind Podcast: Teaching People To Heal From Effects Of Trauma - Melissa Hiemann, a guest on this On Your Mind episode, ad...
Self Sabotage = Unconscious Self Preservation
Self sabotage can show up in a myriad of ways.
In this chat, Ryan & Matt discuss the roots of sabotage and how we can approach it in our own lives.
The E...
Developmental Trauma:
Developmental trauma is where the persons relational field of safety experiences repeated ruptured without proper repair, where the environment is a cause of significant stress ...
Firstly, there are many different therapeutic and healing approaches and modalities. Each person is their own best expert and will need to self-assess how a certain therapy works for them at any given...
Fawning
I continue to recognize this survival pattern, noticing more subtle ways it is still functioning in my life. I also see it is very common in many people. (everyone to some degree).
At the ne...
Unwinding Bodily Stress with Embodied Processing
Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms.
Anxious thought...
