The Centre for Healing Blog
Narcissistic tendencies often coexist with addiction, as both can be driven by a self-centered mechanism for survival and self-regulation.
Unfortunately, this can lead individuals to disconnect...
Infants and children cannot come out of distress without the assistance of a regulated adult. Following our biological instinct to respond to our child’s...
This is part 2, please first refer to part 1 before reading. (click the highlighted link)
Once we have made the relationship conscious and can see all the ways we move away from the emotion we...
In this class creators of Embodied Processing, Ryan & Matt, talk about the drivers of anxiety through the lens of trauma.
What's Covered:
- Types of Anxiety
- The Underlying Causes
- The Bandaids...
In the western world we have a very “quick fix” attitude which in my experience in my time in this field is one of the biggest blocks to transformation.
When we have a headache we take...
Over the last few weeks I discussed the development of having a separate identity and also in the article “What is Awakening?” I spoke about the shift of identity that can occur in an...
Embodied Processing is the Bottom Up Approach to Healing Trauma & Nervous System Dysregulation
It is a Somatic Therapy based on a combination of ancient wisdom & the latest neuroscience in...
"Safety is Healing" - Dr Stephen Porges
When someone has accumulated many traumatic imprints throughout their life, with no skills to regulate or process then the nervous system loses its sense of...
