The Centre for Healing Blog

 

Working with body awareness from a trauma informed perspective (part 2) autonomic nervous system awareness embodiement healing mind body trauma informed trauma sensitive traumahealing Feb 19, 2024

Click here to read part 1 of the blog.

Re-sensitizing and connecting back the body:

Embodiment work is focused on - 

  • Appreciating that the body is the royal road to what’s out of...
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Understanding Narcissistic Tendencies and Addiction addiction addictionrecovery autonomic nervous system belief system embodied processing embodiement narcissist traumarecovery Sep 18, 2023

Narcissistic tendencies often coexist with addiction, as both can be driven by a self-centered mechanism for survival and self-regulation.

Unfortunately, this can lead individuals to disconnect...

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Parenting, Infancy and Trauma: (Part 2) childhood trauma embodiement environment infancy intimacy nervous system parenting reconnecting trauma trauma informed trauma therapy trauma trigger Jan 23, 2023

See Part 1 before reading on.

Infants and children cannot come out of distress without the assistance of a regulated adult. Following our biological instinct to respond to our child’s...

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Healing Emotional Survival Patterns (PART 2) anger autonomic nervous system embodied processing embodiement emotional attunement emotional healing emotions generational healing trauma therapy trauma trigger traumahealing Oct 17, 2022

This is part 2, please first refer to part 1 before reading. (click the highlighted link)

Once we have made the relationship conscious and can see all the ways we move away from the emotion we...

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Anxiety through the lens of Trauma anxiety embodied processing embodiement healing trauma Aug 15, 2022


In this class creators of Embodied Processing, Ryan & Matt, talk about the drivers of anxiety through the lens of trauma.

What's Covered:
- Types of Anxiety
- The Underlying Causes
- The Bandaids...

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Healing as a Lifestyle embodied processing embodiement healing integration presence resource trauma traumahealing Jul 25, 2022

In the western world we have a very “quick fix” attitude which in my experience in my time in this field is one of the biggest blocks to transformation.

When we have a headache we take...

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From Awakening into Unity awakening connection consciousness embodied processing embodiement identity shift spiritual spirituality unconscious unity Jul 05, 2022

Over the last few weeks I discussed the development of having a separate identity and also in the article “What is Awakening?” I spoke about the shift of identity that can occur in an...

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What is Embodied Processing? dysregulation embodied processing embodiement emotional healing nervous system trauma Mar 28, 2022


Embodied Processing is the Bottom Up Approach to Healing Trauma & Nervous System Dysregulation

It is a Somatic Therapy based on a combination of ancient wisdom & the latest neuroscience in...

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