The Centre for Healing Blog
The Good Girl Syndrome - often described as "People Pleasing", refers to the societal expectation for people, regardless of gender, but often times women, to be agreeable, self-sacrificing,...
In Part 1, I wrote about how we become disconnected from our power, authenticity and autonomy as children.
We explored the parent/child relationship and several social and collective dynamics...
The disconnection from our autonomy, strength and power is often layered within our psyche as an individual, cultural, generational and collective pattern.
We are often expected to disown our own...
This is part 2, please first refer to part 1 before reading. (click the highlighted link)
Once we have made the relationship conscious and can see all the ways we move away from the emotion we...
A trauma-sensitive perspective on abuser/abused, victim/narcissist
This is part 4, please first refer to part 1, part 2 & part 3 before reading. ...
A trauma-sensitive perspective on abuser/abused, victim/narcissist
This is part 3, please first refer to part 1 and part 2 before reading. (Click the highlighted link)
...
There are many questions that arise when it comes to Somatic/Trauma Therapy.
Matt & Ryan first lay the foundations of this work then here's a taste of what is covered:
- How does healing actually...
The science behind the nervous system has evolved in recent years due to the studies of Stephen Porges and polyvagal theory.
This discovery has given us deeper insights into the nature of trauma...
