The Centre for Healing Blog
HEALING - The conditioned nervous system: a trauma-sensitive perspective on abuser/abused, victim/narcissist
This is part 4, if you haven't read from the start then you can do so HERE
In assisting s...
Have you ever noticed how the same situation can feel completely different depending on the day?
Your work.
A relationship.
Home chores.
Exercise.
One day, it feels expansive. People seem kind. Everyth...
I’ve been listening to a confronting podcast. It started with everything I already knew, but took things way further.
An investigative series unpacking the horrifying effects some people experience a...
Are there ways you notice how your body responds or communicates that is not in words?
In Embodied Processing sessions, as we explore emotions, memories, thoughts and beliefs, we very often ask “how ...
Imagine yourself at 3 years old—uninhibited, dancing in the sunshine, unapologetically yourself. Then, imagine that freedom suddenly shattered. Out of the blue, someone you cared about displayed ...
When “healing” feels like it breaks you.
Why does this happen? First aid for these situations, and how to move through this.
If you're on a personal growth path; self-aware, reflective, doing your b...
"In Him we move and have our being." – Acts 17:28
A Journey I Didn’t Plan For
My journey to self, growth, and true transformation came about in a very unlikely way.
We often want to self-direct and...
Is it a Neurodivergent Trait or a Trauma Pattern? (and does this matter in EP?)
“Is it trauma or is it who I was created to be?”
I’ve been exploring this topic for myself for a while. It was a big A...
