The Centre for Healing Blog
Unwinding Bodily Stress with Embodied Processing
Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms....
In the context of trauma healing, there is a common assumption that professionals with degrees or tertiary qualifications in Psychology, Psychiatry, Counselling, and Social Work possess the...
We often talk about Safety as an essential quality when it comes to healing trauma, but as with all language and wording people have their own presuppositions and perspectives on the word.
We may...
There are many questions that arise when it comes to Somatic/Trauma Therapy.
Matt & Ryan first lay the foundations of this work then here's a taste of what is covered:
- How does healing actually...
There was a discovery made by Bruce Lipton where he found that every cell in our body has two switches. One side of the switch being shut down and surviving, the other side of the switch being...
Human beings can be extremely complex.
The ever deepening unconscious layers of threads and structures that govern the orientation of each individual are seemingly infinite, every moment a...
Have you ever wondered what they mean by “felt sense”?
The felt sense is in the direct experience of bodily sensation. As a beginning practice it may be helpful to close your eyes...
The Shakti....that's what we love
Our Shakti is our Energy, our life force. We love to feel it and whether we know it or not, the actions we take are because we believe that 'thing' will stimulate...