The Centre for Healing Blog

 

Co-Regulation with Children childhood children co-regulation connection disconnection dysregulated dysregulation nervous system parenting relationships stress survival Jul 10, 2023

“A dysregulated adult will never regulate a dysregulated child” - Dr. Bruce Perry 

In infancy the areas of the brain that govern self-regulation have not developed sufficiently for...

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From Awakening into Unity awakening connection consciousness embodied processing embodiement identity shift spiritual spirituality unconscious unity Jul 05, 2022

Over the last few weeks I discussed the development of having a separate identity and also in the article “What is Awakening?” I spoke about the shift of identity that can occur in an...

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What is Awakening? awakening connection consciousness energy healing presence shift spiritual subconscious unconscious Jun 14, 2022

There are many definitions of awakening and over the years I have come to realise that a lot of the time when people are speaking about awakening they are talking about very different things. So...

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Protection vs Connection connection energy fatigue fear protection soma somatic survival May 03, 2022

There was a discovery made by Bruce Lipton where he found that every cell in our body has two switches. One side of the switch being shut down and surviving, the other side of the switch being...

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Autonomic Nervous System 101 autonomic nervous system connection fawn fight flight freeze nervous system ventral vagus Mar 26, 2022


Fight / Flight / Freeze / Fawn

I'm sure you've heard of these nervous system states at some point.
In the above video we talk about what that actually looks like inside the branches of the Autonomic...

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