The Centre for Healing Blog

 

Healing as a Lifestyle embodied processing embodiement healing integration presence resource trauma traumahealing Jul 25, 2022

In the western world we have a very “quick fix” attitude which in my experience in my time in this field is one of the biggest blocks to transformation.

When we have a headache we take...

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What is Awakening? awakening connection consciousness energy healing presence shift spiritual subconscious unconscious Jun 14, 2022

There are many definitions of awakening and over the years I have come to realise that a lot of the time when people are speaking about awakening they are talking about very different things. So...

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The Felt Sense healing meditation mind body presence senses somatic spirituality Apr 04, 2022

Have you ever wondered what they mean by “felt sense”? 

The felt sense is in the direct experience of bodily sensation. As a beginning practice it may be helpful to close your eyes...

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Mindfulness Made Easy meditation mindful mindfulness presence reflection Mar 28, 2022


Mindfulness - The Buzz Term of the Last Decade

We could jump on Amazon and buy 100 different mindfulness book right now.
There is so much different information on what is a very simple topic.

In the...

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How do I get More Energy?! consciousness energy presence shakti somatic stuck Mar 28, 2022


The Shakti....that's what we love

Our Shakti is our Energy, our life force. We love to feel it and whether we know it or not, the actions we take are because we believe that 'thing' will stimulate...

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Our Individual Essence ego essence individuality integration presence spirituality Jan 19, 2022

Beneath our adaptations and survival based concepts which veil our naturalness is our individual essence.


The more one's body and psyche is disentangled from the conditioning of our childhood,...

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