The Centre for Healing Blog

 

Healing as a Lifestyle embodied processing embodiement healing integration presence resource trauma traumahealing Jul 25, 2022

In the western world we have a very “quick fix” attitude which in my experience in my time in this field is one of the biggest blocks to transformation.

When we have a headache we take...

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The Importance of Safety in Healing embodied processing embodiement emotional healing healing integration resource safety soma somatic Mar 28, 2022


"Safety is Healing" - Dr Stephen Porges

When someone has accumulated many traumatic imprints throughout their life, with no skills to regulate or process then the nervous system loses its sense of...

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3 Myths About Trauma emotional energy myths nervous system resource safety survivial stress trauma traumatic Mar 28, 2022


3 Myths about Trauma

1 - Trauma is what happens to us

We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a...

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