The Centre for Healing Blog
Intuition, often described as a “gut feeling” or an “inner voice,” is a form of knowledge that goes beyond the conscious mind. It allows us to make decisions without needing all the facts and guides u...
I've been offering 1:1 sessions in this kind of work for about 5 years. I'm continually learning and refining my skills. It's become more and more important and interesting to me, to support integrati...
We often talk about Safety as an essential quality when it comes to healing trauma, but as with all language and wording people have their own presuppositions and perspectives on the word.
We may as...
In the western world we have a very “quick fix” attitude which in my experience in my time in this field is one of the biggest blocks to transformation.
When we have a headache we take a paracetamol...
Human beings can be extremely complex.
The ever deepening unconscious layers of threads and structures that govern the orientation of each individual are seemingly infinite, every moment a spontaneo...
Anger is quite often quoted to me as the most difficult emotion for people to experience.
When we are children the energy and expression of anger is more often than not met with disdain, even forms ...
"Safety is Healing" - Dr Stephen Porges
When someone has accumulated many traumatic imprints throughout their life, with no skills to regulate or process then the nervous system loses its sense of Sa...
"The State that we're in & the Emotions we're Experiencing will dictate the course of our Lives"
When we came into this world we started learning many things.
Crawling, walking, talking, socialising, ...
