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Healing Emotional Survival Patterns, Inner Child, Childhood Trauma, Anger

Healing Emotional Survival Patterns (PART 2) anger autonomic nervous system embodied processing embodiement emotional attunement emotional healing emotions generational healing trauma therapy trauma trigger traumahealing Oct 17, 2022

This is part 2, please first refer to part 1 before reading. (click the highlighted link)

Once we have made the relationship conscious and can see all the ways we move away from the emotion we...

Healing Emotional Survival Patterns (PART 1) anger childhood trauma emotional healing emotions healing inner child inner experience mental health survival trauma Oct 11, 2022

Anger, terror, rage, anxiety, helplessness, grief, sadness, joy, happiness, excitement… All of these are human emotions and give life to the landscape of our inner world.

Emotions are what...

The Conditioned Nervous System (PART 3) abused abuser addiction addictionrecovery anger anxiety autonomic nervous system behaviour embodied processing emotions fawn fight fight or flight response relationships trauma trigger traumahealing Sep 26, 2022

A trauma-sensitive perspective on abuser/abused, victim/narcissist

This is part 3, please first refer to part 1 and part 2 before reading. (Click the highlighted link)

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5 Techniques for Processing Emotions anger breathwork embodied processing embodiement emotional attunement emotions grief integration limiting beliefs pendulation Mar 28, 2022

"The State that we're in & the Emotions we're Experiencing will dictate the course of our Lives"

When we came into this world we started learning many things.
Crawling, walking, talking,...

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A trauma-sensitive perspective on abuser/abused, victim/narcissist

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