The Centre for Healing Blog

 

 
Healing with Root-Cause Therapy generational healing heal healing root-cause therapy traumahealing underlying pain Nov 20, 2023

Quick recap
Melissa shared her personal journey of healing and growth, emphasizing the importance of understanding and processing past traumas and negative patterns. She highlighted how unprocessed...

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"Trauma-informed" is more than just words childhood trauma generational healing mentalhealthawareness trauma informed trauma sensitive trauma therapy traumahealing traumarecovery Nov 14, 2023

The world is constantly changing, ideally practice in the Social Work field would be constantly changing too.

Studying Social Work for the past 3 years has been an incredible journey for me,...

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5 Steps to Start Self-Healing generational healing healing healing melbourne selfcare selflove soulcontracts trainings trauma informed Nov 06, 2023

5 Steps to Start Self-Healing

Healing is so important. So often, things happen to us and the generations before us that are still unprocessed... Laying dormant in our bodies and getting triggered...

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Understanding the Role of Embodied Processing in Unraveling Domestic Violence: Exploring the Depths of Rage and Healing abused domestic violence embodiment emotionalhealing generational healing healing melbourne mental health mentalhealthawareness rage trauma therapy trauma trigger Oct 03, 2023

Warning: this important conversation includes the topic of domestic violence. Please consider whether this article may be disturbing to you. If you anticipate this topic to be too triggering for...

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What is your Attachment Style Quiz abused alone anxiety attachment behaviour childhood trauma fight or flight response generational healing traumahealing May 22, 2023

Your Attachment Style is the way in which you relate to others in close relationships. It is based on the way you were treated by your caregivers as a child, and can be a powerful predictor of the...

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Healing Emotional Survival Patterns (PART 2) anger autonomic nervous system embodied processing embodiement emotional attunement emotional healing emotions generational healing trauma therapy trauma trigger traumahealing Oct 17, 2022

This is part 2, please first refer to part 1 before reading. (click the highlighted link)

Once we have made the relationship conscious and can see all the ways we move away from the emotion we...

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The Mirroring Concept emotional healing generational healing rct root-cause therapy rootcausetherapy shadow work trauma informed trauma sensitive Sep 05, 2022

One of the concepts that we teach in Root-Cause Therapy is called Mirroring.

When we judge others (which is a natural human thing that we do as a part of our experience), it can become a key to...

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Anger with Our Children anger children generational generational healing Jul 18, 2022

I was in the water with Tommy this morning and I felt myself wanting to disconnect from him, ignore what he was saying and be angry and reactive.

I try my best to be a trauma-informed, gentle...

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