The Centre for Healing Blog

Your Attachment Style is the way in which you relate to others in close relationships. It is based on the way you were treated by your caregivers as a child, and can be a powerful predictor of the...

CLICK PLAY TO WATCH THE CLASS IN THE VIDEO ABOVE

When educating on trauma some of the most frequent questions we get from students are around parenting.
"How can I create a safe environment?"
"How do...

Anger is quite often quoted to me as the most difficult emotion for people to experience.

When we are children the energy and expression of anger is more often than not met with disdain, even...