The Centre for Healing Blog

 

Healing Emotional Survival Patterns (PART 2) anger autonomic nervous system embodied processing embodiement emotional attunement emotional healing emotions generational healing trauma therapy trauma trigger traumahealing Oct 17, 2022

This is part 2, please first refer to part 1 before reading. (click the highlighted link)

Once we have made the relationship conscious and can see all the ways we move away from the emotion we...

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Childhood Trauma - What "Didn't" Happen childhood trauma children emotional attunement emotional healing healing inner child trauma Aug 01, 2022

When we think of trauma we often think of what happened, sexual abuse, war, bullying, domestic violence, neglect etc. We think of periods of time or single events that caused distress and made a...

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Helping Clients Resolve Relationship Issues emotional attunement relationships root-cause therapy Apr 17, 2022

Click the 'play' button on the image above to watch the class ^

Relationship issues can be one of the toughest things to work through in our life, whether that be family, friends, work colleagues,...

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5 Techniques for Processing Emotions anger breathwork embodied processing embodiement emotional attunement emotions grief integration limiting beliefs pendulation Mar 28, 2022


"The State that we're in & the Emotions we're Experiencing will dictate the course of our Lives"

When we came into this world we started learning many things.
Crawling, walking, talking,...

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Emotional Attunement emotional attunement generational healing heal trauma informed trauma sensitive Sep 03, 2020

My best teacher, our toddler Tommy, reminded me of the following and I thought I would share it with you all as it's an important part of the human condition.

Because he cannot express verbally...

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The Ultimate Trauma Therapy Checklist.

 
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