The Centre for Healing Blog

 

Co-Regulation with Children childhood children co-regulation connection disconnection dysregulated dysregulation nervous system parenting relationships stress survival Jul 10, 2023

“A dysregulated adult will never regulate a dysregulated child” - Dr. Bruce Perry 

In infancy the areas of the brain that govern self-regulation have not developed sufficiently for...

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Healing Emotional Survival Patterns (PART 1) anger childhood trauma emotional healing emotions healing inner child inner experience mental health survival trauma Oct 11, 2022

Anger, terror, rage, anxiety, helplessness, grief, sadness, joy, happiness, excitement… All of these are human emotions and give life to the landscape of our inner world.

Emotions are what...

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Collective Division collective division society survival trauma Aug 19, 2022

Before we begin I would like to point out that in these articles I am not preaching a specific viewpoint or belief system, but rather attempt to explore the dynamics which create them.

The...

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Protection vs Connection connection energy fatigue fear protection soma somatic survival May 03, 2022

There was a discovery made by Bruce Lipton where he found that every cell in our body has two switches. One side of the switch being shut down and surviving, the other side of the switch being...

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The Release of Survival Stress belief system consciousness contractions ego integration soma spiritual stress survival Mar 20, 2022

Stress contractions accumulate over one's life created by situations where there is perceived threat, whether that be to one's identity or an actual physical threat.

They accumulate within the...

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