How To Use Your Intuition

Your intuition can be such a powerful tool in all areas of your life.

I was inspired to write this from a conversation today with my mum. She was feeling emotional and couldn’t make sense or get past a situation in which was clouded by a swirl of repetitive thoughts and heavy emotion which wouldn’t pass.

This is a common occurrence, in our Western high pressure culture we are taught from childhood all the external things in life such as history, how to understand science and play sport – but we were not taught how to use our inner expansive wisdom. Due to this, every thought or feeling that we have, we think that an external factor has influenced or caused this and we constantly reach out for answers – not knowing or trusting our own inner guidance.

Whether you believe in soul incarnation or not, most people agree that we have a soul or spirit that continues to live even after our physical body passes on. Through our experience and research at our centre...

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Raise Your Vibrational Frequency

If you are on the path of raising your vibration then this practical list will help you in-between your healing sessions.

As you take on more light (or more of your soul comes in) into your body, your nervous system needs to upgrade to be able to integrate this new energy.

Here are is a list of things that you can incorporate into your life which will assist with both raising your vibration and enhancing how much light your body can absorb.

We have also added some tips on what to avoid, but as you raise your vibration these will come naturally to you;

  1. Eat as healthy as possible. Whenever you go out to a cafe grab a green juice instead of a coffee. Replace dairy with coconut oil, milk and other alternatives. Reduce meat intake and increase raw fruits and veggies.
  2. Stop watching the news. As your vibration increases, you will naturally be more sensitive to negativity as your walls come down and heal. Watching programs that induce fear and violence will decrease your...
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The Healing Hangover

If you have experienced a healing before, you may be aware of the healing hangover during the integration period.

When I first experienced this for myself, I was not warned about how I would be feeling afterwards or how to manage it. Was I in for an unpleasant surprise!

This particular healer was actually hired as a business coach. I was running a therapy practice and needed some help and had met him at a business networking meeting.

My first appointment was booked. It was a Thursday night.

It was so strange as I never experienced anything like it before. It was the first time that I really got to experience the power of energy and our mind. Let’s just say that the TV turned on by itself, it was that intense.

The next day I was feeling so depressed. Again, I was not warned about this and had been doing a lot of work on my personal development over the previous 6 months, so I was feeling quite balanced emotionally for a long time.

Back to feeling depressed. I...

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What Is Spirituality

How is spirituality different to being religious?  That is a question that we are often asked, and to answer as simply as possible here is a run down of what we believe to be true from our research.

Throughout the ages on earth, many religions have been created.

At certain times in history, certain religions have been released. Through studying all of the religions there have been similarities throughout all of them. Key messengers which seem to reverberate through each religion;

  • Be kind to others
  • There is a higher power
  • Love self and others

What we found by looking at the time line of when religions were released, we can find that each one was channelled from source. As you may or may not know, with channelling, the messengers are sent via vibrations. These vibrations need to be translated through the knowledge, language and filters in our mind.

If the language and filters in which the information was coming through from source is not as advanced or some words...

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