The Centre for Healing Blog
When I first began teaching meditation, I was fully immersed in the world of yoga, ashrams, spiritual community, and disciplined practice. I lived and breathed it. I taught, I led retreats, I built a ...
Do you want to become a Meditation Instructor in 2025?
The Centre for Healing's newest offering begins on February 13 and we're catching up to talk all about it.
If you're interested in Meditation a...
Have you ever wondered what they mean by “felt sense”?
The felt sense is in the direct experience of bodily sensation. As a beginning practice it may be helpful to close your eyes and begin to tune ...
Mindfulness - The Buzz Term of the Last Decade
We could jump on Amazon and buy 100 different mindfulness book right now.
There is so much different information on what is a very simple topic.
In the ...
