The Centre for Healing Blog
Cultivating Unconditional Self-Compassion From a Trauma Informed Perspective - Part 2
Jun 19, 2024
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Click here to read part 1 of the blog.
The Paradox of Change
Part of the paradox of change is that the more we try to change, the more we stay the same. What you resist persists! What you...
Mindfulness Made Easy
Mar 28, 2022
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Mindfulness - The Buzz Term of the Last Decade
We could jump on Amazon and buy 100 different mindfulness book right now.
There is so much different information on what is a very simple topic.
In the...
How to rise above fear and uncertainty.
Mar 28, 2020
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These are certainly uncertain times that we are currently experiencing on a global level.
So, as the worlds economy is crashing, many of us are losing our jobs and businesses and aren’t sure...
