The Centre for Healing Blog

As artificial intelligence becomes more sophisticated, the question of whether AI is conscious is becoming harder to dismiss. AI can recognise patterns, process information, respond to its environment...

Most therapeutic work happens from the neck up. Talking, analysing, reframing thoughts. For many people, especially those carrying trauma, that approach only goes so far before it hits a wall.

The rea...

Click here to read part 1 of the blog.

Re-sensitizing and connecting back the body:

Embodiment work is focused on - 

• Appreciating that the body is the royal road to what’s out of awareness (the i...

Sigmund Freud was the first to speak about the idea that below the thoughts that we are consciously aware of, our conscious mind, exists an unconscious mind. 

The unconscious is the machinery that is...