The Centre for Healing Blog


Working with body awareness from a trauma informed perspective (part 2) autonomic nervous system awareness embodiement healing mind body trauma informed trauma sensitive traumahealing Feb 19, 2024

Click here to read part 1 of the blog.

Re-sensitizing and connecting back the body:

Embodiment work is focused on - 

  • Appreciating that the body is the royal road to what’s out of...
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What is the Unconscious Mind? (Part 1) awareness mind mind body perception subconscious thoughts unconscious May 31, 2022

Sigmund Freud was the first to speak about the idea that below the thoughts that we are consciously aware of, our conscious mind, exists an unconscious mind. 

The unconscious is the machinery...

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