The Centre for Healing Blog

Healing Emotional Survival Patterns (PART 2) anger autonomic nervous system embodied processing embodiement emotional attunement emotional healing emotions generational healing trauma therapy trauma trigger traumahealing Oct 17, 2022

This is part 2, please first refer to part 1 before reading. (click the highlighted link)

Once we have made the relationship conscious and can see all the ways we move away from the emotion we can be...

The Conditioned Nervous System (PART 3) abused abuser addiction addictionrecovery anger anxiety autonomic nervous system behaviour embodied processing emotions fawn fight fight or flight response relationships trauma trigger traumahealing Sep 26, 2022

This is part 3, please first refer to part 1 and part 2 before reading. (Click the highlighted link)

Last week I discussed the dyn...

The Conditioned Nervous System (PART 1) embodied processing fight or flight response nervous system relationships trauma trauma informed trauma sensitive trauma trigger Sep 12, 2022

To understand trauma it is helpful to know how our nervous system becomes conditioned, the body’s ability to adapt and automaticall...

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The Ultimate Trauma Therapy Checklist.