The Centre for Healing Blog

 

 
Somatic Manifesting Class childhood trauma manifest manifestation manifesting trauma informed trauma sensitive Mar 25, 2024

Click play above to watch the live class replay. 

To find out more about Trauma-Informed Manifestation Coaching Certification, visit this link here ...

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Understanding and Managing Depression coping mechanism depression emotions generational healing healing melbourne reflection trauma informed Mar 18, 2024

18 Practices for Freeing Yourself from Emotional Suffering


1
. Re-frame it
The first and most important step in managing depression is to see it as a 'message' or invitation to understand and...

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Fawning (Please/Appease) autonomic nervous system childhood trauma fawn response people pleaser trauma trauma trigger traumarecovery Mar 04, 2024

Fawning

I continue to recognize this survival pattern, noticing more subtle ways it is still functioning in my life. I also see it is very common in many people. (everyone to some degree).

At the...

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What is Somatic Therapy? embodied processing emotional healing polyvagal theory somatic somatic therapy stress trauma trauma informed Feb 26, 2024


Unwinding Bodily Stress with Embodied Processing

Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms....

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Working with body awareness from a trauma informed perspective (part 2) autonomic nervous system awareness embodiement healing mind body trauma informed trauma sensitive traumahealing Feb 19, 2024

Click here to read part 1 of the blog.

Re-sensitizing and connecting back the body:

Embodiment work is focused on - 

  • Appreciating that the body is the royal road to what’s out of...
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Working with body awareness from a trauma informed perspective (part 1) healing mind body trauma informed trauma sensitive trauma therapy traumahealing Feb 13, 2024

“Where the body is not sensed being is diminished "– Jim Kepner.

”If you inhabit your body, you inhabit yourself ”– Peter Levine

A basic premise for embodied therapies...

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Navigating Practitioner Boundaries autonomic nervous system childhood childhood trauma embodied processing healing melbourne practitioner trauma informed trauma sensitive traumahealing Feb 06, 2024

In the challenging world of somatic (trauma) therapy, practitioners often find themselves facing complex dynamics that require a healthy balance between client support and self-preservation and...

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Addressing Childhood Trauma with Root-Cause Therapy childhood childhood trauma inner child root-cause therapy rootcausetherapy Jan 24, 2024

Addressing Childhood Trauma with Root-Cause Therapy

 

CLICK THE PLAY BUTTON ABOVE TO WATCH THE CLASS NOW. 


Childhood Trauma Statistics

Nearly 3 in 4 children - or 300 million children -...

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The Ultimate Trauma Therapy Checklist.

 
11 Steps to Client Success - Get it for FREE Now!
Download the Checklist for FREE Here