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 The Centre for Healing Blog

 

From Hidden to Heard: Releasing Trauma's Grip to Own Your Visibility authenticity embodied processing healing transformational Jul 22, 2025
 

Imagine yourself at 3 years old—uninhibited, dancing in the sunshine, unapologetically yourself. Then, imagine that freedom suddenly shattered. Out of the blue, someone you cared about displayed ...

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Breakthrough or Breakdown? embodied processing nervous system personal healing somatic therapy trauma informed Jul 15, 2025

When “healing” feels like it breaks you.

Why does this happen? First aid for these situations, and how to move through this.

If you're on a personal growth path; self-aware, reflective, doing your b...

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From Faith to Felt Sense: My Journey Into Embodied Healing divine intervention embodied processing root-cause therapy somatic therapy Jul 09, 2025

"In Him we move and have our being." – Acts 17:28

A Journey I Didn’t Plan For

My journey to self, growth, and true transformation came about in a very unlikely way.

We often want to self-direct and...

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Emotional Hijacking - and how to escape! emotional flashbacks emotional hijacking fight or flight response hypervigilant overwhelm regulate emotions somatic therapy trauma response Jun 02, 2025

 

Have you ever found yourself mid-snap, mid-sob, or mid-shutdown... and wondered, what the hell just happened?

One minute you're fine.
Next, you're spiralling.

Maybe it’s a tone of voice, a look, a...

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2025 TCFH Community Conference business community innerwork lived experiences personal healing traumahealing May 13, 2025

TCFH Conference 2025 Recap

On Thursday 8th May, over 40 students and qualified practitioners and TCFH course facilitators came together from all around Australia for our Centre for Healing Conference...

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Is it a Neurodivergent Trait or a Trauma Pattern? childhood developmental trauma embodied processing patterns trauma trauma informed trauma therapy trauma trigger Apr 08, 2025

Is it a Neurodivergent Trait or a Trauma Pattern? (and does this matter in EP?)


“Is it trauma or is it who I was created to be?”


I’ve been exploring this topic for myself for a while. It was a big A...

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Discover the Missing Piece in Coaching: Trauma-Sensitive Manifestation coaching self-sabotage somatic manifestation trauma-sensitive Mar 25, 2025

Why Trauma-Sensitive Coaching Is the Future of Manifestation and Business Growth

When I started my coaching journey over 10 years ago, I was thrown into the world of traditional life coaching and NLP...

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Strategies for Managing Compulsive Cravings, Behaviours and Patterns behaviour compulsive cravings patterns Feb 26, 2025

What is an urge or craving – An urge or craving is any set of thoughts, images, feelings, desires, fears or physical sensations that fuel your addictive or compulsive pattern or habit. It is anything ...

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