FIND A COURSE

 The Centre for Healing Blog

 

Healing Emotional Survival Patterns (PART 4) abuse abuser anger autonomic nervous system childhood trauma embodied processing embodiement rage somatic therapy trauma informed trauma sensitive trauma trigger traumahealing traumatic victim Jan 19, 2026

HEALING - The conditioned nervous system: a trauma-sensitive perspective on abuser/abused, victim/narcissist

This is part 4, if you haven't read from the start then you can do so HERE

In assisting s...

Continue Reading...
Healing Emotional Survival Patterns (PART 3) abused abuser childhood trauma emotional healing generational healing heal inner child narcissist nervous system rage somatic therapy trauma trauma informed trauma sensitive trauma therapy victim Jan 19, 2026

HEALING - The conditioned nervous system: a trauma-sensitive perspective on abuser/abused, victim/narcissist

This is part 3, if you haven't read from the start then you can do so HERE

Firstly, I wou...

Continue Reading...
Learn more about 'Why do I feel this way?' emotion feelings heal Jan 15, 2026

If you’ve ever found yourself wondering “Why do I feel this way?” — or supporting clients who ask that question again and again — you’re not alone.

For many people, emotional reactions, patterns, and...

Continue Reading...
Here’s What Needs to Be Said About Gentle Parenting, Permissiveness, and Safety embodied parenting gentle parenting boundaries parental leadership secure attachment trauma-aware parenting Jan 13, 2026

Why Trauma-Aware Parenting Matters

Gentle parenting has gained visibility in recent years, and with it, a wave of misunderstanding.
Some now claim it lacks boundaries, undermines authority, or creates...

Continue Reading...
 
Wondering about What to Study in 2026? course free course healing trauma Dec 29, 2025

What to Study in 2026 with TCFH

👩🏼‍🎓 SPECIAL JANUARY OFFER - Get 40% off enrolment on any of our 5 Practitioner Training programs!
👉 Enter Coupon code JAN40 at checkout to receive your 40% OFF! 👈


If
...

Continue Reading...
 
A Year of Growth, Connection, and Embodied Healing Dec 23, 2025

A heartfelt thank you to our global community

As we come to the close of another year at The Centre for Healing, we find ourselves deeply reflective and profoundly grateful.

This year has been one o...

Continue Reading...
We Don’t Experience the World, We Experience Our Nervous System addictionrecovery cptsd recovery embodied processing emotional regulation emotional sovereignty healing trauma highly sensitive people nervous system regulation somatic therapy trauma informed healing Dec 15, 2025

Have you ever noticed how the same situation can feel completely different depending on the day?

Your work.
A relationship.
Home chores.
Exercise.

One day, it feels expansive. People seem kind. Everyth...

Continue Reading...
The Somatic Shift: A 2026 Forecast on Coaching, Healing, and the End of Hustle grounded presence nervous system regulated safety somatic healing trauma-informed coaching Dec 15, 2025

We stand at a precipice in the human potential movement. For decades, the coaching industry has been dominated by a faster, harder, stronger narrative—a relentless push toward optimisation that often ...

Continue Reading...

The Ultimate Trauma Therapy Checklist.

 
11 Steps to Client Success - Get it for FREE Now!
Download the Checklist for FREE Here