The Centre for Healing Blog
What is an urge or craving – An urge or craving is any set of thoughts, images, feelings, desires, fears or physical sensations that fuel your addictive or compulsive pattern or habit. It is anything ...
Exploring & Enquiring into Parts
A workshop on relating to the parts of yourself that are holding you back from being happy, healthy & free
Presented by the creators of Embodied Processing, Ryan Hass...
The Foundations of the Healing Path - Resourcing & Regulation
This workshop was a 'Deep Dive Session' inside our Healing Hub membership.
Join creators of Embodied Processing, Ryan Hassan & Matt Kay...
Do you want to become a Meditation Instructor in 2025?
The Centre for Healing's newest offering begins on February 13 and we're catching up to talk all about it.
If you're interested in Meditation a...
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Topics covered include;
- How trauma is created and held in the body
- How triggers activate these traumas
- The reactions that the nervous system has in resp...
Below is the list of podcasts/interviews featuring Melissa Hiemann:
1. On Your Mind Podcast: Teaching People To Heal From Effects Of Trauma - Melissa Hiemann, a guest on this On Your Mind episode, ad...
As we gather in the spirit of Christmas 🎄, we at The Centre for Healing want to extend our heartfelt gratitude to each and every one of you in our community.
Your willingness to support one another a...
In our fast-paced, anxiety-ridden world, many people feel trapped in cycles of fear and uncertainty about the future. These fears often stem from unresolved past traumas, creating a tendency to projec...
