The Centre for Healing Blog

I’ve been listening to a confronting podcast. It started with everything I already knew, but took things way further.

An investigative series unpacking the horrifying effects some people experience a...

When “healing” feels like it breaks you.

Why does this happen? First aid for these situations, and how to move through this.

If you're on a personal growth path; self-aware, reflective, doing your b...

Looking for some free resources as a practitioner, or maybe you are on your own healing journey?

Are you ready to explore new ways to address and overcome negative thoughts, behaviors, and emotions? ...

Firstly, there are many different therapeutic and healing approaches and modalities. Each person is their own best expert and will need to self-assess how a certain therapy works for them at any given...

I've been offering 1:1 sessions in this kind of work for about 5 years. I'm continually learning and refining my skills. It's become more and more important and interesting to me, to support integrati...

In a recent interview conducted by Alexandra Corless, we had the privilege of exploring profound insights into the world of healing, trauma, and personal transformation with Matt Kay, one of the creat...

Introduction:
In a world where the complexities of mental health and trauma often remain shrouded in myths and misconceptions, it's essential to hear from experts who are dedicated to making a differen...

“A dysregulated adult will never regulate a dysregulated child” - Dr. Bruce Perry 

In infancy the areas of the brain that govern self-regulation have not developed sufficiently for the infant to come...