I was in the water with Tommy this morning and I felt myself wanting to disconnect from him, ignore what he was saying and be angry and reactive.
I try my best to be a trauma-informed, gentle...
Imagine for a moment that you’re in your mother's womb and you can hear your parents having an awful argument.
You feel your mother's anger, loneliness and hurt... as her emotions pump...
Have you ever asked yourself what is a belief?
Have you ever questioned your beliefs?
Have you ever wondered whether reality actually needs beliefs?
Belief systems are the filter through which we...
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