The Centre for Healing Blog

 

Fawning (Please/Appease) autonomic nervous system childhood trauma fawn response people pleaser trauma trauma trigger traumarecovery Mar 04, 2024

Fawning

I continue to recognize this survival pattern, noticing more subtle ways it is still functioning in my life. I also see it is very common in many people. (everyone to some degree).

At the...

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What is Somatic Therapy? embodied processing emotional healing polyvagal theory somatic somatic therapy stress trauma trauma informed Feb 26, 2024


Unwinding Bodily Stress with Embodied Processing

Stored stress…..we’ve all got it to varying degrees.
Once it hits a certain threshold it can manifest as a myriad of different symptoms....

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Trauma Healing Beyond the Mainstream: The Efficacy of Embodied Processing autonomic nervous system embodied processing somatic trauma trauma therapy traumahealing traumarecovery underlying pain Oct 17, 2023

In the context of trauma healing, there is a common assumption that professionals with degrees or tertiary qualifications in Psychology, Psychiatry, Counselling, and Social Work possess the...

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Working with Anger using Embodied Processing anger embodied processing rage somatic therapy trauma Apr 10, 2023


The vilifying & resulting suppression of anger can lead to all manner of negative symptoms in a person.
Within our community we get more questions about anger than any other emotion. Somatically...

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Parenting, Infancy and Trauma: (Part 2) childhood trauma embodiement environment infancy intimacy nervous system parenting reconnecting trauma trauma informed trauma therapy trauma trigger Jan 23, 2023

See Part 1 before reading on.

Infants and children cannot come out of distress without the assistance of a regulated adult. Following our biological instinct to respond to our child’s...

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Parenting, Infancy and Trauma: (Part 1) disconnection infants parenting society trauma trauma informed trauma sensitive underlying pain Jan 13, 2023

There are several approaches to parenting. So many books, experts and models presented as facts and “evidence-based” approaches, many of which are outdated, constantly changing and...

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Chronic Pain: a Trauma-Informed view with Georgie Oldfield childhood trauma chronic pain depression distress guidance life guidance support trauma trauma informed trauma sensitive trauma therapy underlying pain Nov 28, 2022

Who is Georgie Oldfield?

Georgie Oldfield MCSP is a leading physiotherapist and UK Specialist in a global, pioneering approach to chronic pain relief which is evidence-based, educational and...

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5 Steps to Become a Trauma-Informed Parent attachment childhood environment parenting trauma trauma informed Nov 18, 2022

CLICK PLAY TO WATCH THE CLASS IN THE VIDEO ABOVE

When educating on trauma some of the most frequent questions we get from students are around parenting.
"How can I create a safe environment?"
"How do...

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