The Centre for Healing Blog

Trauma Healing is a Lifestyle.

We can think about this topic imagining a fish living in a toxic fishbowl.
Let's say the fish wants to make change in their life and decides to do some therapy.

For 1 h...

"Safety is Healing" - Dr Stephen Porges

When someone has accumulated many traumatic imprints throughout their life, with no skills to regulate or process then the nervous system loses its sense of Sa...

As we develop through our childhood we slowly learn which parts of ourselves are acceptable, and which parts are not.

We learn via our parents, our teachers, our culture, social structure, social cues...

Click 'play' above to watch the video above which explains the main concepts of each modality and how they can work together.

Many people who find our work wonder where to start. Both of our flagship t...

My journey and education to date, has led me to believe that Dis-ease is an expression of an energetic imbalance within our body. 

Below is video from Dr. Gabor Mate’ discussing this very topic furth...

I was having a chat on the support call with one of our students yesterday and she mentioned that she still feels blocked to put herself out there.

All of us can feel like this to some degree, there...

Having a baby is a major event. I know myself, my now 14th month old has finally stopped screaming (as much) and is almost walking on his own… it’s truly amazing to watch.

From my personal experience...

The ‘healing hangover’ or technically the Integration Period after a deep healing session.

A few of our clients are going through this at the moment, so it inspired me to write up about it in regards...