The Centre for Healing Blog
We often talk about Safety as an essential quality when it comes to healing trauma, but as with all language and wording people have their own presuppositions and perspectives on the word.
We may...
When we think of trauma we often think of what happened, sexual abuse, war, bullying, domestic violence, neglect etc. We think of periods of time or single events that caused distress and made a...
In the western world we have a very “quick fix” attitude which in my experience in my time in this field is one of the biggest blocks to transformation.
When we have a headache we take...
There are many questions that arise when it comes to Somatic/Trauma Therapy.
Matt & Ryan first lay the foundations of this work then here's a taste of what is covered:
- How does healing actually...
‘Spiritual bypassing’ has become a common term over the last few years, but people don’t always mean the same thing by it as there are many ways bypassing can occur.
At the core...
Imagine for a moment that you’re in your mother's womb and you can hear your parents having an awful argument.
You feel your mother's anger, loneliness and hurt... as her emotions pump...
The science behind the nervous system has evolved in recent years due to the studies of Stephen Porges and polyvagal theory.
This discovery has given us deeper insights into the nature of trauma...
There comes a time in this work when we start to ponder;
If i'm not my habits or routines?
If I'm not my traumas?
If I'm not my mental & emotional patterns?
If I'm not what happened to me?
...
