The Centre for Healing Blog
HEALING - The conditioned nervous system: a trauma-sensitive perspective on abuser/abused, victim/narcissist
This is part 4, if you haven't read from the start then you can do so HERE
In assisting s...
HEALING - The conditioned nervous system: a trauma-sensitive perspective on abuser/abused, victim/narcissist
This is part 3, if you haven't read from the start then you can do so HERE
Firstly, I wou...
What is Trauma-Aware Parenting?
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Trauma-aware parenting is the paradigm...
When I first began teaching meditation, I was fully immersed in the world of yoga, ashrams, spiritual community, and disciplined practice. I lived and breathed it. I taught, I led retreats, I built a ...
When “healing” feels like it breaks you.
Why does this happen? First aid for these situations, and how to move through this.
If you're on a personal growth path; self-aware, reflective, doing your b...
Is it a Neurodivergent Trait or a Trauma Pattern? (and does this matter in EP?)
“Is it trauma or is it who I was created to be?”
I’ve been exploring this topic for myself for a while. It was a big A...
Do you want to become a Meditation Instructor in 2025?
The Centre for Healing's newest offering begins on February 13 and we're catching up to talk all about it.
If you're interested in Meditation a...
Developmental Trauma:
Developmental trauma is where the persons relational field of safety experiences repeated ruptured without proper repair, where the environment is a cause of significant stress ...
