The Centre for Healing Blog

The disconnection from our autonomy, strength and power is often layered within our psyche as an individual, cultural, generational and collective pattern.

We are often expected to disown our own in...

This is part 2, if you haven't read Part 1 yet then you can do so HERE

Once we have made the relationship conscious and can see all the ways we move away from the emotion we can begin to heal and men...

A trauma-sensitive perspective on abuser/abused, victim/narcissist 

This is part 3, please first refer to part 1 and part 2 before reading. (Click the highlighted link)

Last week I discussed the dyn...

A trauma-sensitive perspective on abuser/abused, victim/narcissist 

To understand trauma it is helpful to know how our nervous system becomes conditioned, the body’s ability to adapt and automaticall...