The Centre for Healing Blog
What is Embodied Processing?
The Embodied Process is the bottom-up approach to working with trauma, low self-esteem, anxiety, addiction, depression and a myriad of other stress-related issues.
This...
In the above video I talk about combining The Centre for Healing's 2 Certified Modalities, Root-Cause Therapy & Embodied Processing.
What might a session look like when combining the two?
You can al...
We're very honoured to have amazing students all over the globe.
Hearing their stories of transformation is so inspiring and we're not shy to share them!
Embodied Processing is the Bottom Up Approach to Healing Trauma & Nervous System Dysregulation
It is a Somatic Therapy based on a combination of ancient wisdom & the latest neuroscience in the field ...
Things to note from the above Embodied Processing session:
Gently Coming Back to the Body
We let the mind speak when it wants to, we gather that information then drop down into the body again, noticin...
"Safety is Healing" - Dr Stephen Porges
When someone has accumulated many traumatic imprints throughout their life, with no skills to regulate or process then the nervous system loses its sense of Sa...
"The State that we're in & the Emotions we're Experiencing will dictate the course of our Lives"
When we came into this world we started learning many things.
Crawling, walking, talking, socialising, ...
What does it feel like to be you, in your body, in this moment?
When describing who we are we automatically start talking about our roles and 'what we do'
Yes, this is one level of identity however it...
