The Centre for Healing Blog

Introduction:
In a world where the complexities of mental health and trauma often remain shrouded in myths and misconceptions, it's essential to hear from experts who are dedicated to making a differen...

“A dysregulated adult will never regulate a dysregulated child” - Dr. Bruce Perry 

In infancy the areas of the brain that govern self-regulation have not developed sufficiently for the infant to come...

The Good Girl Syndrome - often described as "People Pleasing", refers to the societal expectation for people, regardless of gender, but often times women, to be agreeable, self-sacrificing, and alw...

Interview with Alexandra Corless (Transcript) 

13:55 - Alexandra Corless
 Okay, my name is uh, Alexandra and uh.

14:09 - Alexandra Corless
So thankful for the opportunity to, have this interview wit...

Here are 8 Ways to Attract Healing Clients:

• Your own unique vision of healing ‘x’ amount of people making a certain impact on the planet needs to be stronger than your ego self. Catch yourself and ...

See Part 1 before reading on.

Infants and children cannot come out of distress without the assistance of a regulated adult. Following our biological instinct to respond to our child’s cues and needs ...

A trauma-sensitive perspective on abuser/abused, victim/narcissist 

This is part 2, please first refer to part 1 before reading (click here)

Last week we explored the conditioning of the nervous sys...

A trauma-sensitive perspective on abuser/abused, victim/narcissist 

To understand trauma it is helpful to know how our nervous system becomes conditioned, the body’s ability to adapt and automaticall...