The Centre for Healing Blog

In the western world we have a very “quick fix” attitude which in my experience in my time in this field is one of the biggest blocks to transformation.

When we have a headache we take a paracetamol...

There are many questions that arise when it comes to Somatic/Trauma Therapy.
Matt & Ryan first lay the foundations of this work then here's a taste of what is covered:

• How does healing actually occu
...

‘Spiritual bypassing’ has become a common term over the last few years, but people don’t always mean the same thing by it as there are many ways bypassing can occur.

At the core of bypassing is the m...

Imagine for a moment that you’re in your mother's womb and you can hear your parents having an awful argument.

You feel your mother's anger, loneliness and hurt... as her emotions pump through your t...

The science behind the nervous system has evolved in recent years due to the studies of Stephen Porges and polyvagal theory.

This discovery has given us deeper insights into the nature of trauma as ...

There comes a time in this work when we start to ponder;
If i'm not my habits or routines?
If I'm not my traumas?
If I'm not my mental & emotional patterns?
If I'm not what happened to me?
Then..........

Embodied Processing is the Bottom Up Approach to Healing Trauma & Nervous System Dysregulation

It is a Somatic Therapy based on a combination of ancient wisdom & the latest neuroscience in the field ...

Addiction.

In spiritual circles you might hear addiction described as a loss of the Self or Soul.
People often say the addictive behaviour is an attempt to get Home, a longing to experience their true...