The Centre for Healing Blog
Embodied Processing is the Bottom Up Approach to Healing Trauma & Nervous System Dysregulation
It is a Somatic Therapy based on a combination of ancient wisdom & the latest neuroscience in...
Addiction.
In spiritual circles you might hear addiction described as a loss of the Self or Soul.
People often say the addictive behaviour is an attempt to get Home, a longing to experience their...
3 Myths about Trauma
1 - Trauma is what happens to us
We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a...
As we develop through our childhood we slowly learn which parts of ourselves are acceptable, and which parts are not.
We learn via our parents, our teachers, our culture, social structure, social...
My journey and education to date, has led me to believe that Dis-ease is an expression of an energetic imbalance within our body.
Below is video from Dr. Gabor Mate’ discussing...
Having a baby is a major event. I know myself, my now 14th month old has finally stopped screaming (as much) and is almost walking on his own… it’s truly amazing to watch.
From my...
