The Centre for Healing Blog

 

 
Addiction...what causes it?? addictionrecovery addictions nervous system trauma Mar 28, 2022


Addiction.

In spiritual circles you might hear addiction described as a loss of the Self or Soul.
People often say the addictive behaviour is an attempt to get Home, a longing to experience their...

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3 Myths About Trauma emotional energy myths nervous system resource safety survivial stress trauma traumatic Mar 28, 2022


3 Myths about Trauma

1 - Trauma is what happens to us

We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a...

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Autonomic Nervous System 101 autonomic nervous system connection fawn fight flight freeze nervous system ventral vagus Mar 26, 2022


Fight / Flight / Freeze / Fawn

I'm sure you've heard of these nervous system states at some point.
In the above video we talk about what that actually looks like inside the branches of the Autonomic...

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What is an Orphaned Part? coping mechanism distress hyper vigilant integration nervous system orphaned parts psyche stuck Mar 25, 2022


Orphaned Part = Split off part of one's Psyche & Being

Created during a time of extreme distress.
The Nervous System perceives threat and the 'threat response' never finds full completion.

The...

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Imaginative Overlay imagination interpretation subjective experience Mar 22, 2022

Have you ever had a dream and forgot that you were dreaming?
Have you ever been so immersed in your own imagination, that you believed it to be 100% real?
(read in morpheus voice)

If we close our...

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The Release of Survival Stress belief system consciousness contractions ego integration soma spiritual stress survival Mar 20, 2022

Stress contractions accumulate over one's life created by situations where there is perceived threat, whether that be to one's identity or an actual physical threat.

They accumulate within the...

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Our Individual Essence ego essence individuality integration presence spirituality Jan 19, 2022

Beneath our adaptations and survival based concepts which veil our naturalness is our individual essence.


The more one's body and psyche is disentangled from the conditioning of our childhood,...

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What are Adaptations? healing trauma trauma informed Jan 19, 2022

As we develop through our childhood we slowly learn which parts of ourselves are acceptable, and which parts are not.

We learn via our parents, our teachers, our culture, social structure, social...

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