The Centre for Healing Blog
Over the years here at The Centre for Healing we've found most people who are drawn to our work (and this field in general) are what you call a HSP (highly sensitive person) or someone very empathetic...
Most therapeutic work happens from the neck up. Talking, analysing, reframing thoughts. For many people, especially those carrying trauma, that approach only goes so far before it hits a wall.
The rea...
You do everything that seems right with your animal and still feel that something essential is missing.
You work on the reactivity, create more structure, and pay close attention to timing, consisten...
I’ve been noticing something lately.
People come in saying they feel lost. Like they used to know who they were and now, somehow, they’re not so sure. And these aren’t people who are falling apart on ...
There are seasons when the world feels loud, tense, and unpredictable.
Conflict.
Economic uncertainty.
Political division.
Personal transitions.
Collective grief.
Even when we are not directly impacted,...
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In spiritual and psychological inquiry, it’s possible to see very deeply into the nature of the self. Through intellectual investigation—questioning identity, patterns, beliefs, and the meanings we’ve...
HEALING - The conditioned nervous system: a trauma-sensitive perspective on abuser/abused, victim/narcissist
This is part 4, if you haven't read from the start then you can do so HERE
In assisting s...
