The Centre for Healing Blog
As we gather in the spirit of Christmas đ, we at The Centre for Healing want to extend our heartfelt gratitude to each and every one of you in our community.
Your willingness to support one another a...
In our fast-paced, anxiety-ridden world, many people feel trapped in cycles of fear and uncertainty about the future. These fears often stem from unresolved past traumas, creating a tendency to projec...
Click here to read part 1 of the blog.
6. Investigate your beliefs and identities â Shakespeare once said âThere is nothing inherently right or wrong, but thinking makes it soâ. It's not just what ha...
The Art of Conscious Change â 10 core principles for supporting genuine change
1. Clarify your intentions â The most important thing is to know the most important thing! As regularly as you can, ask ...
âYour beliefs create your thoughts, your thoughts create your words, your words create your actions, your actions become your habits, your habits create your character, and your character becomes your...
If you're a coach, therapist, or healer, youâve likely experienced the powerful impact of guiding clients through transformation in 1:1 settings. But what if you could reach more people at once, savin...
Join Embodied Processing Trainers Noel & Ryan to discuss working with our inner critic & judge.
Topics covered:
- What is the Judge?
- How do we recognise it?
- The environment that creates the Judge an...
RELATING TO YOUR ANXIETY OR PANIC
Panic attacks and anxiety often intensify and get reinforced when you âreactâ fearfully through a fight/flight reaction to stress related body sensations and overwhe...
