The Centre for Healing Blog
3 Myths about Trauma
1 - Trauma is what happens to us
We classically think of trauma as a certain event, sexual abuse, veteran at war, car crash.
Trauma is actually what happens INSIDE of us as a...
Fight / Flight / Freeze / Fawn
I'm sure you've heard of these nervous system states at some point.
In the above video we talk about what that actually looks like inside the branches of the Autonomic...
Orphaned Part = Split off part of one's Psyche & Being
Created during a time of extreme distress.
The Nervous System perceives threat and the 'threat response' never finds full completion.
The...
Have you ever had a dream and forgot that you were dreaming?
Have you ever been so immersed in your own imagination, that you believed it to be 100% real?
(read in morpheus voice)
If we close our...
Stress contractions accumulate over one's life created by situations where there is perceived threat, whether that be to one's identity or an actual physical threat.
They accumulate within the...
Beneath our adaptations and survival based concepts which veil our naturalness is our individual essence.
The more one's body and psyche is disentangled from the conditioning of our childhood,...
As we develop through our childhood we slowly learn which parts of ourselves are acceptable, and which parts are not.
We learn via our parents, our teachers, our culture, social structure, social...
Click 'play' above to watch the video above which explains the main concepts of each modality and how they can work together.
Many people who find our work wonder where to start. Both of our...
